Healing your Heart Naturally
$0.00
Heart disease is the leading cause of death for both men and women around the world. Take steps today to lower your risk of heart disease.
To help prevent heart disease, you can:
Eat healthy.
Get active.
Stay at a healthy weight.
Quit smoking and stay away from secondhand smoke.
Control your cholesterol and blood pressure.
Drink alcohol only in moderation.
Manage stress.
We have created a guide for you to consider a Holistic health approach to health and healing that includes body, mind, and soul as well as environmental qualities of everyday living. A holistic approach reminds you that the whole is made up of many interdependent parts. In the case of the individual, when one part is out of balance or neglected, it affects the other parts.
