NUTRITION FOR YOUR DOSHA BODY TYPE
Nutrition, Wellness Vanisha Singh Nutrition, Wellness Vanisha Singh

NUTRITION FOR YOUR DOSHA BODY TYPE

Ayurveda is the "Science of Life;" Ayus = Life and Veda = knowledge/science. The Doshas are psychophysiological principles that direct many aspects of the human body and correlate with the individual's phenotype. Each individual has different ratios of Vata, Pitta, and Kapha.

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